For the Boys: Men’s Sex Toys

More and more individuals are allowing themselves to have the once-off-limits conversation about sexual toys. While most sexual toys are designed for women, men’s sex toys are becoming more and more popular. Let’s face it: as far as sex toys go women are at the forefront surrounding adult play. From vibrators to clitoral stimulators, women are the target audience in sole play in the bedroom. The truth is, though, there is a large and ever growing market of toys that are dedicated just to men and their pleasure.

Male sex toys come in a wide variety of shapes, sizes and functionality that suit not only the many different sexual needs of men but their aesthetic pleasure as well. Male sex toys have a variety of uses and below, those are described.

Prostate Pleasure

One of the most sensitive areas of the body on men that can be stimulated and provide an immense amount of sexual pleasure is the prostate. The prostate gland is near the rectum and can result in significant levels of arousal when stimulated. Because of this, many men’s sex toys are now designed specifically to stimulate the prostate gland. Prostate massagers are the most popular toy for prostate play. These toys are placed inside the rectum or they can simply be rubbed along the prostate gland to give that extra “pop” of stimulation allowing for harder erections and orgasms. More specifically, Aneros offers a wide variety of toys for prostate pleasure. The toys in this line are designed to provide a vibrating sensation that result in harder orgasms. Aneros is known for high quality and well-made products making them a leader in the prostate stimulating sex toy line.

Vaginal Replication

There are numerous toys that are crafted to mimic a penis. These mechanisms and toys can be placed inside the body of a man or woman in order to bring about an orgasm or other sexual pleasure. What, though, is available for men that want a vaginal simulation toy? Fleshlight is a toy that is crafted to look and feel like the vagina of a woman. The top of the toy replicates the external region of the female private area, complete with clitoris and labia. The hole on the toy, like the vagina itself, can be inserted into and the ribbing makes it feel like the vaginal cavity. The Fleshlight toy collection comes in a variety of shapes, sizes, and colors, all with the intended goal of eliciting a realistic penetration experience.

Vibrating Fun

Another male sex toy that is available on the market today is the We Vibe. This flexible vibrator has many different uses. The flexibility of this vibrator makes it a perfect toy for both men and women. While some women enjoy the double penetration, men, too, find it useful. For example, it can be inserted into the rectum and then placed in such a way that it simultaneously massages the prostate as well. During heterosexual intercourse, a woman can place this vibrator into her body in such a way that it rubs against the penis of her partner during penetration. Because of the incorporation of men into the product uses and the overall construction of the We Vibe vibrator, this stimulator is a popular choice for males who are looking for the perfect little sexual toy.

With sex toys growing in popularity to enhance the bedroom experience it is no wonder that sex toys for men are becoming more and more popular. There is a rise in gay marriages making the market for men’s playtime toys a continuously growing area. Ladies, step aside! Men are starting to take over the market!

Healthy Food Tips To Lose Weight

Need Discipline To Reach Goal

Have you ever set a fitness goal but just can’t seem to achieve it? Have you ever created a detailed and strict schedule for your healthy food tips to lose weight? but when it really comes down to execution, you don’t have enough discipline to follow? If your answer is yes to any of these two questions, this article would be worth your time taking to read, of course, if you plan to achieve your goals, and be able to eat ANYTHING you want.

First, we need to answer some important questions, not to me, not to anyone else, but to yourself. Why do you want to keep fit? What do you wish to achieve by keeping fit? Are you worried about your physique because you feel insecure of not getting enough attention from the crowd? Or do you want to be healthy so that you can eventually see your grand kids grow up and be able to do fun activities/spend quality time with them? Or do you wish to reduce the risk of ending up in the hospital bed, in pain?

For the healthy food tips to lose weight, most people have at least one of these 3 main reasons to stay healthy. But let’s face it, we want to be in a good spot for ALL of those reasons. Because if we can, why not?

Eating Healthy Food Tips To Lose Weight

I am going to share with you a secret of how I did it. And you will probably think: “This is so simple, I can’t believe I have not done so.”

There are so many theories on eating healthy food tips to lose weight, it even comes down to you segregating recipes for healthy food, and unhealthy food. Also which exercise regimes to follow, and who or how you want to look like, etc. The key is to keep it simple, and tailored to yourself. Because you are the best at being you. Forget about everything you have seen in the media and do this for yourself.

Natural Food

Basically, a clean food, is a healthy food, it is what your body only wants and NEEDS. What is clean food? Most of the food we eat on a daily basis has been “polluted” with the way it’s been farmed (like pesticides), different kinds of sauces to make it taste “better” (like MSG and factory manufactured sauces), not to mention the oil that’s been used. Go NATURAL. I repeat, NATURAL.

Healthy Food Tips

If you decide to indulge yourself with a piece of cake and think “I can’t afford the calories”, you need to change that mindset ASAP. What kills you is not the piece of cake, but the ingredients used in it. A cookie made with margarine, branded and manufactured chocolates, and white sugar, we all would agree, is a Pandora’s box of calories. But what about a cookie made of butter with less fat, chocolate chips made with real cacao powder (made of at least 50%-70% cacao), and palm sugar? Granted there will be calories, but they are good nutrients that your body wants.

When comes to healthy food tips to lose weight, I always do some research on the food I eat before I even think about putting it in my mouth. Spend some time educating yourself on the different benefits of not just a dish, but down to the natural, real ingredients.

Is it worth it, you might ask? The question is, do YOU think YOU are worth the effort? In the end of the day, you are the most important person to yourself and no amount of work done for yourself can be too much. Food makes up 80% of your shape, exercise only contributes to 20%. Do the math, I’m sure you can. See? I promised it is going to be very simple. And it WORKS. Try it for 2 months and I guarantee that you will see results.

I like to write about subjects that I am interested in. The purpose of my site is to share invaluable information on fat-loss so that you as the reader can benefit from it. I hope that you enjoy the information that I provide. Sign Up and Download FREE eBook Healthy Snack Meals & Recipes In 30 Minutes or Less.

Spring Forward With Fruits and Vegetables

Now that you’ve finished up the big meal from the Spring holiday, let’s get the folks who strayed from their best laid “healthy” eating plan back on track. In this season of fresh tender vegetables and richly flavored fruits, these food groups come with plenty of the right stuff. Diets rich in fruits and vegetables are an aid in maintaining good health. A produce-filled diet can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower the risk of eye and digestive problems, and have a positive effect upon blood sugar which can help you monitor your appetite and avoid overeating.

According to research from the Centers for Disease Control and Prevention (CDC) only one out of ten Americans eats enough fruits and vegetables. Consumption varies throughout the country, however all regions fall short of recommended goals. The federal recommendation for fruit is 1-1/2 to 2 cups a day while vegetables weigh in at 2 to 3 cups daily. How much is enough? If you eat one banana and one-half apple, you’ve met your fruit goal. You can knock out the veggie recommendations by adding a side salad or slaw with lunch and two vegetables with dinner. It is easy and this is the season when we start to see more of the fresh items that have been out of season. Although most fresh produce can be found year ’round, the price is generally better when they’re in season. And remember you can use canned, frozen or dried produce e to eat the amounts recommended each day.

In addition to the perennial favorites of asparagus, artichokes, chives, strawberries and grapefruit, I’m sharing information on in-season choices that may not be top-of-mind. One of my goals is to share options and encourage you to eat from a variety of foods to make a colorful plate.

New Potatoes are often red-skinned, small and freshly harvested. You can find them in the market April to July. They retain their shape when cooking and are a sweeter potato because their sugar content is not converted to starch yet. They are a good source of Vitamin C, and low in fat and calories. They also contain antioxidants which can help prevent hypertension and protect against heart disease and cancer.

Snap Peas are in the legume family. They are in the market March to June. The crisp pea pods do not require shucking before cooking and are a wealth of vitamins and minerals that are beneficial to both bone and heart health. They contain Vitamins A, C, B6, folate and vitamin K. These peas are low in calories and are a source of fiber.

Cara Cara Oranges are available December through April. These sweet and tangy oranges are seedless which makes them very easy to use as a snack or in salads. They are high in vitamin C with a reddish-pink flesh. The flavor is similar to strawberries and cranberries.

Kumquats are miniature oval-shaped oranges, which have a thin sweet skin that can be eaten. They also contain seeds which you will want to avoid because they are bitter; remove them before eating or cooking. They’re available January to June and make a great snack or addition to breads and muffins. This bite-size citrus is a good source of dietary fiber; vitamins C and A. Eight whole kumquats contain just 18 calories.

As you increase the fruits and vegetables in your daily diet, consider these foods and try new varieties found at the supermarket. As you try new items, think of them as samples-you just may like them enough to add to your menu often.